Bariatric Surgery
I help clients to prepare for bariatric (aka gastric bypass) surgery, and provide nutrition counselling after surgery.
I help clients to prepare for bariatric (aka gastric bypass) surgery, and provide nutrition counselling after surgery.
I'm here to guide you with a weight loss plan that will work for you. No restrictive dieting, just sensible changes that you can sustain. I will give you all of the tools you need. My goal is that you never feel the need to pay for a restrictive weight loss program ever again.
Let go of your fear of carbs! I can help you to manage your blood sugar and lower your A1C without feeling deprived or that you're missing out on the foods you love.
I help my clients to incorporate simple, sustainable changes in their diet that lead to big changes in their health and quality of life. I work with clients who are preparing for bariatric surgery, have had bariatric surgery, those who don’t qualify and those who are on the fence about it!
My interest areas include diabetes management and PCOS. My passion is helping women who are planning to start a family, improve their fertility and have the healthiest pregnancy possible.
My approach includes an “all foods fit” philosophy, while empowering you to understand why you would benefit from choosing some foods over others. I respect your likes, dislikes, budget and food skills to create an individualized plan that works for you and gets you the results you want.
My qualifications:
• Bachelor's in Science, Foods & Nutrition (BScFN) from Western University (Brescia University College)
• Master's of Applied Nutrition (MAN) from The University of Guelph
• Craving Change™ certified facilitator
• Member of the College of Dietitians of Ontario in good standing
Fee $120
This is a 75 minute appointment.
Fee $100
This is a 60 minute appointment. This appointment can only be booked subsequent to an initial consultation.
Fee $450
This 12 week package includes an initial consultation, plus 5 visits that follow every other week. This package provides you with hands-on support to kick start your weight loss journey, or to provide you with one one one support as you prepare for bariatric surgery. Unlimited email support is provided in between visits.
488 Erie St. Stratford, Ontario
519-619-3995
Fri: 9 am-5 pm, Sat: 10 am-4 pm (EST)